Fall Senior Fitness Schedule
Waverley site:
No Classes on the Following Dates (Holidays/Centre Closures): – Wednesday, September 30 – Orange Shirt Day
Wednesday, November 11 – Remembrance Day
Wednesdays – Instructor: Bryanna Spina
Sept 23 – Dec 9 = 10 weeks
Fees – $5 per class
Book two or more classes and receive a 10% discount on all classes. No drop– ins
WEIGHT & BALANCE 9.30AM – 10.30AM / $50
RESTORATIVE YOGA 10.45AM – 11.45AM / $50
SENIOR FITNESS 12.00PM – 1.00PM /$50
Fall Senior Fitness Schedule
Silverstone Site:
Start Date: Monday, September 14, 2026
End Date: Thursday, December10, 2026
No Classes on the Following Dates (Statutory / Observed Holidays): – Wednesday, September 30 – Orange Shirt Day – Monday, October 12 – Thanksgiving Day – Wednesday, November 11 – Remembrance Day
Fees: – $10 per class (advance sign-up) – $13 per class (drop-in) – Book more than one class and receive a 10% discount on all classes
Monday – Instructor: Claudia (Sept 14 – Dec 7 =12 weeks)
|
Time |
Class |
|
9:30am – 10:30am |
Let’s Move / Let’s Dance/$120 |
|
10:45am – 11:45am |
Pilates /$120 |
|
12:15pm – 1:15pm 1.30pm – 2.30pm |
Chair Pilates /$60 -$5per class Stressbusters!! /$40 – 8 weeks
|
Tuesday – Instructor: Bryanna (Sept 15 – Dec 8 = 13 weeks)
|
Time |
Class |
|
9:30am – 10:30am |
Senior Fitness/$130 |
|
10:45am – 11:45am |
Weights & Balance/$65 -$5per class |
|
12:15pm – 1:30pm |
Line Dance/$65 –$5per class (Tiffany Parada) |
Wednesday – Instructor: Claudia (Sept 16 – Dec 9 = 11 Weeks)
|
Time |
Class |
|
9:30am – 10:30am |
Let’s Move / Let’s Dance/$110 |
|
10:45am – 11:45am |
Barre & beyond /$110 |
|
12:15pm – 1:15pm |
Sit & Be Fit/$110 |
Thursday – Instructor: Bryanna (Sept 17 – Dec 10 = 13 Weeks)
|
Time |
Class |
|
9:30am – 10:30am
|
Senior Fitness /$130 |
|
10:45am – 11:45am |
Senior Yoga/$130 |